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aBOUT ME
Meet
Cassandra Ward
Cassandra Ward is a warm, non-judgmental, passionate, and caring individual dedicated to helping women find their voice, grow, and heal. Residing in Chicago, IL, she is also a licensed clinical professional counselor, author, and speaker.
​For years, Cassandra's life revolved around others' opinions, leading to people-pleasing tendencies, weak boundaries, low confidence, and a loss of self-identity due to negative experiences. However, today, with over 20 years of counseling experience, she has dedicated the past six years to helping women overcome shame, guilt, and challenges hindering their growth.
The REASON Behind HER Passion for Helping Women
In 2018, while running her private practice, Cassandra was deeply impacted by a client's profound question, "Who am I?" This prompted her own journey of self-discovery, culminating in her debut book,
"Finding Yourself: A Journey of Self-Discovery, Inner Healing, and Transformation."
Now, Cassandra is passionate about guiding women on this transformative journey. She believes every woman possesses an inner gem that makes her unique, valued, and resilient. However, like all precious gems, they must be discovered and appreciated.
Similar to a jeweler meticulously examining jewels for authenticity, Cassandra will guide you on a journey to find your voice, embrace your worth, and realize your self-value. Whether you are seeking help with relationship issues, childhood trauma, anxiety, depression, or any other difficulty, Cassandra is dedicated to helping you become the best version of yourself.
╼ CASSANDRA'S APPROACHES ╼
Cassandra's approach to therapy is straightforward. She will utilize the best approach to help you achieve your goals, which may include one or a combination of the following:
╾ Cognitive Behavioral Therapy ╼ Helps uncover connections between thoughts, feelings, and behaviors to develop healthier coping strategies.
╾ Attachment Theory ╼ Aids in understanding relationship patterns and styles formed early in life that may impact forming healthy relationships.
╾ Solution-Focused Brief Therapy (SFBT) ╼ A short-term approach focused on seeking solutions rather than dwelling on problems.
╾ Psychodynamic Therapy ╼ Aims to increase self-awareness and understand the influence of the past on present behavior.
╾ Christian Counseling ╼ Integrates faith into the therapy process to aid in emotional healing and spiritual growth.
╼ CREDENTIALS AND ACHIEVEMENTS ╼
╼ Master's degree in human services and counseling from National Lewis University
╼ Certificate in Advanced Psychodynamic Fellowship in Clinical Practice from the University of Chicago
╼ Certified Anger Management Trainer
╼ Various certifications in attachment and mental health approaches
╼ Extensive experience in workshop facilitation and speaking
╼ Diploma from The Urban Ministry Institute, Capstone Curriculum – Biblical training for Effective Ministry in the Church and Community
On a personal note, Cassandra enjoys spending time with friends and family, unwinding, and indulging in spa days. She is also exploring starting a new hobby such as jewelry making, photography, or creating healthy desserts.
Do not delay your well-being any longer. You deserve a safe space to share your story. Connect with Cassandra now to begin your healing journey.
