Services
Individual Counseling
…healing plan designed to suit YOUR needs
Hello! Well done on taking the bold step to seek support. Whether you are experiencing relationship issues, anxiety, or trying to heal from childhood trauma, you are in the right place for healing, transformation and growth.
I focus primarily on helping individuals work through relationship issues, change unhealthy patterns, improve self-confidence and have better hope for the future. However, I can also support you to work through any other concerns you may have. Some of which include, but are not limited, to the following:
- Guilt
- Trauma
- Depression
- Frustration
- Body Image
- Saying No
- Parenthood
- People Pleasing
- Self-Awareness
- Sexual Orientation
- Attachment Issues
- Major Life Changes
- Marital/Family Issues
- Anger, Shame, and Guilt
- Anxiety, Fear, and Stress
- Co-dependency/Enabling
- Faith and Spiritual Growth
- Communication Challenges
- Overthinking and Frustration
- Insecurities and low self-confidence
Whatever the issue, I am here to help you work through them. Just contact me and let us get started.
Group Counseling
…deeper insights for even better outcomes.
Take that first step towards transforming your relationships.
Healthy relationship with others is a great way to heal relationally. However, being in a relationship, not necessarily romantic, can be hard. This is because you have to trust another individual. This requires hard work from every partner involved.
Groups can be focused on a number of topics and may be time limited.
- Ongoing
- Time limited between 8 to 12 weeks.
Group topics change from time to time depending on current availability and scheduling.
Contact me for current group offerings.
Group counseling is a powerful approach towards healing and growth. It offers the following benefits:
- Enhances the work done in individual counseling
- Improves your communication with other people
- Strengthens your relationship(s)
Christian Counseling
…experience true and complete healing with the help of the Almighty.
This is different from the traditional counseling in the spiritual focus. Christian Counseling incorporates:
- Spiritual dimension
- Biblical truths
- Seeking God’s will into the healing process
The ultimate goal here is for you to achieve a complete personal growth that helps you become who God created you to be. Loved and Forgiven.
In our sessions, we will use Biblical disciplines, such as prayer, scripture, and journaling to help work on your fears, emotions and heal from your experiences.